Many people who suffer from migraine are at a loss for words when it comes to describing the excruciating pain that they experience. Some will even daresay that it is infinitely better to give birth without the aid of pain medications than to suffer this form of headache.
But what is a migraine and how is it different from other kinds of headaches?
A migraine is a type of headache that is marked by an intense throbbing sensation in a single area in the head. It is often accompanied by nausea and sensitivity to both light and sound. Some migraine sufferers report flashes of light, blind spots or a tingling sensation in the leg or arm prior to an attack.
Although experts have yet to make a definitive pronouncement regarding the root cause of this problem, experts are pointing towards an imbalance in brain chemicals and low serotonin as the primary reasons for migraines. Other triggers include hormonal imbalance, food and additives, alcohol, stress, sensory stimuli, changes in sleeping patterns, physical exertion, changes in the weather and medications.
The list of drugs prescribed to migraine sufferers can go on and on, ranging from pain-relieving medications to preventive medications. But the bottom line is that migraines cannot really be cured. The best thing that one can do is tweak their lifestyle to avoid their pain triggers as well as craft a pain-relief plan with the aid of their healthcare provider.
Many migraine sufferers have discovered the benefits of going for a massage, not only for the treatment for migraines, but also before and after an attack. By targeting the muscles typically associated with migraine pain, a skilled massage therapist can significantly reduce pain during an attack through kneading and stroking the scalp, neck and shoulders. Going for a regular massage treatment can significantly reduce stress, one of the most common triggers for migraine sufferers.
Since pre-history, countless people have been plagued with migraine, leading them to believe that they have been cursed by the gods. As such, many cultures have concocted various remedies to aid those who suffer from it. Fortunately, for modern people who are plagued by it, there are numerous strategies and treatments that are easily available. As such, it is crucial to identify one’s triggers, and from there, make use of medications and massage treatments to allow them to cope better with the pain instead of simply succumbing to it.